Information

Calories in Buckwheat Groats

Calories in Buckwheat Groats

Where there is more than one serving measurement available, click on the serving to select other servings.

Buckwheat Groats Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Buckwheat groats, roasted, cooked1 cup15533.55.710.2
Buckwheat groats, roasted, dry1 cup567122.919.24.41

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Watch the video: 20 Amazing Benefits And Uses of Buckwheat (July 2021).