Calories in Oat Bran

Calories in Oat Bran

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Oat Bran Calories and Macronutrients

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Total Fat
Sat. Fat
Oat bran, cooked1 cup8825.171.90.4
Oat Bran, QUAKER, QUAKER/MOTHERS Oat Bran, prepared with water, salt100 grams437.5210.2
Oat bran, raw1 cup23162.

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Watch the video: How to Eat Oats to Lose Weight (October 2021).