Information

Calories in Oat Bran

Calories in Oat Bran

Where there is more than one serving measurement available, click on the serving to select other servings.

Oat Bran Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Oat bran, cooked1 cup8825.171.90.4
Oat Bran, QUAKER, QUAKER/MOTHERS Oat Bran, prepared with water, salt100 grams437.5210.2
Oat bran, raw1 cup23162.216.36.61.2

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Watch the video: How to Eat Oats to Lose Weight (October 2021).