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Blackberries Calories and Macronutrients
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|Blackberries, canned, heavy syrup, solids and liquids||1 cup||236||59.1||3.4||0.4||0|
|Blackberries, frozen, unsweetened||97||23.7||1.8||0.6||0|
|Blackberries, raw||1 cup||62||13.8||2||0.7||0|
|Blackberries, raw (Alaska Native)||100 grams||55||10.9||0.5||1||0|
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